The 12-Week Elite Complete is for serious people only. If you’re half-in, half-out, this isn’t for you.

I take full responsibility for your training structure and nutrition. You show up, you execute, you get results – or you’ll know exactly why.

Here’s what’s included:

• 1-on-1 Kickstart Session – movement screening, goal setting, strength testing.

• 1-on-1 Final Session – full reassessment, results breakdown, and post-program plan.

• Full Access to All Group Fitness – unlimited sessions for conditioning, strength, and performance.

• Private Group Training Access – targeted small-group sessions for skill and technique focus.

• Personalised Nutrition Plan – built for your goals, lifestyle, and preferences. No “one-size-fits-all” PDFs.

• Weekly Check-Ins – track progress, adjust training or diet as needed.

• Body Composition Scans – baseline and end-of-program scans for measurable results.

• Direct Access to Me – questions, adjustments, and accountability. No hiding.

The Rules:

• You commit to the full 12 weeks. No skipping, no “I’ll start next week.”

• You execute the plan without “winging it.”

• You’re coachable and ready to be held accountable.